some people like to spend spare time in outdoor activity such as sporting , cycling, camping, climbing, Mountaineering, but what about fishing?

we all know the nutritional value of eating fish , most people like to eat fish ,but the hobby of fishing is also surprisingly good for a person as well,. Fishing is one of the main sources of food especially for fishing villages,

some people do referendum about fishing, many may saying that it is a boring hobby that wastes a lot of time. However, most people are not aware of the benefits that fishing can offer them.

Why Fishing is A Good Hobby?

It is good hobby , Because it learn patient, if you are not very patient, fishing is the sport for you. When you fish, more than half the time, you are not going to catch a fish right away. There is completely a bit of preparation that comes before the big fish. As you sit down with the rod in hand and wait for a bite, you can learn to become more patient, but when you do catch a lunker it’s all worth it!

If you like to spend your time outside your house and you want to practice new hobby , we advice you to start this hobby, you cant imagine plenty of benefit of It .

Benefit of Fishing:

1-Fishing enhance Concentration and Patience:

The fact of the matter is that we now have a shorter attention span than a goldfish and it seems to be getting worse. Our brains find it hard to filter out what’s important. To concentrate on one thing for any significant amount of time.

Then angling has a mindful, meditative effect on the brain. This may sound like new-age nonsense, but it’s not. Mindfulness improves your concentration, helps you focus, and can even make your brain grow.

2- It reduces stress:

Being near water reduce stress and anxiety, and implant sense of calm. and the other benefit of fishing
starting to use the therapeutic of treatment post traumatic stress disorder.

3- It increases your vitamin D:

when you fish , you exposed to sun , this enhance vitamin D ,Vitamin D helps regulate the amount of calcium and phosphate in your body ,so it keep your bone strong and healthy.

4- It Promotes Relaxation:

Spending long hours in nature with a focused task is akin to meditation , an activity linked to lowered blood pressure and lower anxiety.

5- It Improves Balance:

It requires some acrobatic maneuvers. Balance requires core strength and benefits flexibility, both of which help offset backpain.